Guest Workshop 1

Pilates skills for functional movement

Part 1: In the Sagittal Plane

A.) Prone and Supine (mainly on the mat)

 

Please note: It is possible to only do the Specialist Workshop 1 but to do the Specialist Workshop 2, participants must have done Specialist Workshop 1.

 

Register

 

Guest Workshop 1 / 5th May (4 Hours)

Given by Pat Guyton, 2nd generation Pilates Master

 

Course content

The Nicolais modern dance talked about symmetry vs. asymmetry as an element of movement. Symmetry happens in flexion and extension. Since Pat’s fundamental workshop is 8 hours, she will distill day one to movements in the sagittal plane and focus on the symmetrical organization which is imperative to Pilates principles.

 

WORKSHOP PRE-REQUISITES, COURSE TIMES AND PRICES

 

Pre-requisites

Successful Swissbody® Pilates Academy certification through Level 2 and Level 3 matwork or at least 60 hours Pilates teacher training with an internationally recognized program.

 

Course Times

9h00-13h00

Course Language

English

Course Notes

English

Price

CHF 200.00

Hours

4 CEC hours